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Strength. 8 Session Coaching Package

Personal Training, Nutrition Guide, Corrective Movement Integration

1 hLocation 1

Service Description

Free-weight focused, progressive strength programming, cardio and conditioning, plus nutrition guidance. We'll assess where you are, build a plan that fits your schedule, and progress it week over week. Includes: Initial assessment, movement screen, custom program design, weekly progression, and ongoing adjustments.


Cancellation Policy

Cancellations & Rescheduling Sessions must be cancelled or rescheduled at least 24 hours in advance. Cancellations made with less than 24 hours notice, or missed sessions without notice, will be charged the full session rate. Package sessions will be deducted in the same way. Package Expiration Session packages (4-pack, 8-pack) must be used within 90 days of purchase unless other arrangements are made in advance.


Contact Details

  • Gardner, KS, USA

    9132380424

    marci@stillstandingstrength.com


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